The status report describes four ways of living, often in the same river: headwater stream residents, river fish that migrate within fresh water, lake fish that move between inlets and outlets, and sea-run fish that go to salt water. Sea-run fish first go to sea at two or three, first spawn at about four, and may spawn two to five times. Fish that never go to sea mature earlier and smaller.
In BC, the report notes, juvenile coastal cutthroat keep to smaller streams and headwaters, while steelhead dominate the big rivers. The fish spawn in riffles and pool tails of small, slow, low-gradient streams on pea-sized gravel. Timing varies locally, but in general they spawn in winter or spring.
BC Outdoors Magazine describes them as opportunistic feeders: insects, aquatic invertebrates, and small fish such as salmon fry,
sculpins and smaller trout. In salt water they stay close to shore, around harbours, marinas, kelp beds and rocky headlands.